Guide to your first Parent-Free Holiday

If "OO-AH-MALIAAA I SAID OO-AH-MALIAAAAAAA" is all you're hearing at the moment then congrats, you're going on your first parent-free holiday. No curfews, no rules, no problem. Perfect. Or is it?

Firstly, if you think your parents are going to let you leave for your holiday without inviting the Queen around for a goodbye ceremony of the weirdest kind, you're wrong. It will all start a month or so before you're due to leave when they start to ask you about what you're going to pack, when you're going to pack and where you intend on getting your rape alarm from. My advice is to let them worry because even if you try to reassure them, they'll be right back on it the next day. After my A-levels, our friends went to a house in Cornwall (because it's where all the cool cats go). It's also because most of us were in couples and saw no point in having to subject ourselves to the sunburned sights of Kavos all trying to get off with each other. Our parents still "helped" with the packing meaning they took out every bikini and crop top and swapped it for jeans and a rather flattering sweatshirt owned since 2001. No matter though, the bikinis came with us. 

Secondly, I don't know how well-known this is but your parents are older than you. They have so much more "experience" of life which is unfortunately, an end to any rational argument about whether to take 2 cans of pepper spray or none. Your parents "know more than you ever will" even if they've never been clubbing or to your destination before. Your parents will never understand that you've had experiences of your own that they've never had and refuse to even think about comparing them to the rich and complex experiences they've had. My advice? Let them believe they know everything but use your own experience to guide you. You know it'll be hot so take a proper sun cream. That's from you. Your parents will also insist on kaftans and hats but you need to choose what to wear, not your parents. 

Thirdly and lastly, your parents will expect some form of contact out there and will have probably bought you an international calling card that they used a lot but us teens have never encountered before. If you contact them every now and then, you'll put their minds to rest and they can trust you. Remember, you are away WITHOUT your parents. Go and get so drunk you'll never want to be drunk again.

Unless you want to end up on Sun, Sex and Suspicious parents, I really would heed your parents advice on most things (or at least tell them you will) and contact them at some point. You do not want your parents being in the same club as you whilst you dance on bars with attractive/scummy people.

The Morning After the Night Before: A Guide to being Hungover

Good night out? If the answer is yes then you're probably hating life today. Am I right? Well, never fear, help is at hand to get you through this tough time in your life. 

Firstly, there are several types of hangover:

1. A slight headache (congrats) 

2. Headache and extreme tiredness (zzz)

3. Headache, tiredness and nausea (grim)

4. Headache, tiredness, nausea and fear of death (savage) 

You will know what category hangover you have as soon as you wake up by how your body feels. The category will also directly correlate to how you look. For example, if you wake up in last nights clothes or in nothing but your shoes, you're likely to be a category 3 or 4. If you still don't know how bad the hangover will be, check your phone. Categories 1 and 2 certainly won't have sent any embarrassing texts or tweets to angry flatmates or crushes whereas categories 3 and 4 will have confessed their undying love for their tutor over Twitter. Fantastic. 

If you are classed as either category 1 or 2 hangover then drink some water and eat salty food - you'll be fine. If it's 3 or 4 or you class it to be any worse then you are in a dire situation. Of course, it's made worse because it's self inflicted and therefore nobody feels remotely sorry for you. 

Categories 3 and 4 mean that movement is extremely limited due to the nausea. This also means you won't be able to tell hunger and nausea apart and from fear of being sick, won't eat or want to drink anything. I urge you to try and drink and eat something. You'll feel much more human, I promise. Carbs are always a good bet (pasta always gets me through it) but I'm sure I should be telling you to eat fresh fruit and veg (much healthier but the nuclear option is to choose carbs). 

Before food is consumed if you are nervous about vomming then I would try (I know it just be sooo hard for you) to get up and stand in the shower for a few minutes. You'll wash last night off you so you won't at least have to smell the alcohol anymore. 

The one positive to a hangover for a student is that you don't feel quite as bad lying in bed all day watching films. You're "ill" and therefore have an excuse. Also, you will be cheered up throughout the day when flashback memories from last night visit you. These usually involve you doing or saying something very stupid and embarrassing but you can always blame it on the alcohol! 

Just remember, you're not going to die evenif you feel like it. Just stick films on and eat some chips. In fact, that's a panacea for any problem you'll encounter in life. Keep calm and eat chips.